I had an interesting experience while giving a Qigong treatment to a man that had a great deal of financial stress and insecurity in his life. While I worked on his third chakra (which is the one most associated with emotions) I could feel his solar plexus change temperatures quickly and dramatically, depending on his current emotional state.
For example, when this man became anxious and started to ruminate about all of the things he was afraid of (losing his job, having no money, becoming homeless, having no shoes, getting cracked feet, etc) the temperature in his third chakra and around his solar plexus would get hotter and hotter. When this man became calm and got control over of his fears, the temperature in his third chakra and around his solar plexus would return to normal.
I had not felt such a dramatic and swift change of energy stagnation being created in real time. He turned on and off his fears almost as if he was able to flip a switch. This was such an intense demonstration of how quickly behavior and thoughts impact and change the energy flow in the body. When that Qi energy flow stagnates, it creates an abundance of heat in the specific parts of the body that are most associated with that specific emotion. Fear, for example, often causes Qi energy to get stuck in the kidneys and the third chakra. Continual fear can lead to even more chronic stagnation creating problems in the joints and bones.
Emotions really do affect the flow of Qi in the body. Fear, grief, sadness, worry, anger - these are all emotions that can stagnate the flow of Qi. When Qi stagnates, it also means blood gets stagnant, too (where the Qi goes, the blood follows). When blood stagnates, this means oxygen and nutrients aren't getting to where they need to be and when this happens, a person will at first not feel well, then may feel pain, and then may even get worse, creating disease.
Qigong can be an affective tool to help get and keep your Qi flowing and get you back to being and feeling balanced. Qigong can even assist a person with chronic emotional problems, but chronic emotional problems will require more than just one Qigong treatment. It will also require multiple treatments, engaging in Qigong exercises, and learning some new behaviors. The goal will be to help prevent that stagnation from continually being recreated by that emotion and learning how to get the body back into harmony and balance.
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